Creatine
1,000 mg Tablets * Powder
Supports Muscular Activity
Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short bursts of intense muscular activity, as in sprinting or weightlifting. CrP is used up in regenerating the ATP consumed during intense exercise, and is itself renewed when creatine interacts with ATP during the rest period immediately after strenuous exercise.
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Warning: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. STORE IN A COOL, DRY PLACE. Suggested Use: 1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning creatine supplementation, taking 2 level teaspoons 4 times daily for 5 days may optimize results.
Other Ingredients: sorbitol, stearic acid, hydroxypropyl cellulose, modified cellulose gum, and magnesium stearate. Warning: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. Suggested Use: 2 to 5 tablets shortly before exercise, and 2 to 3 tablets afterwards. When beginning creatine supplementation, taking 5 tablets, 4 times daily for 5 days may optimize results.
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