- Why is l-Tryptophan important?
Healthy sleep is vital to health. Almost 20 percent of the population is not getting the sleep they require. l-Tryptophan can help support healthy sleep patterns, healthy mood and relaxation.
- What else does l-Tryptophan do?
If needed, it can also be converted to niacin in the body to support energy production, a healthy nervous system and food metabolism.