Source Naturals Vitamin E VegaGels™ contain only potato starch and high-quality vegetable oils, thus meeting the requirements for vegetarian food. Vitamin E is a fat-soluble nutrient which has strong antioxidant activity. It plays a vital role in controlling lipid peroxidation because most other antioxidants are water soluble and not found in appreciable amounts in fatty tissues. The combination of d-alpha-tocopherol and mixed tocopherols has been shown to provide a broader spectrum of activity than d-alpha tocopherol alone. Natural vitamin E is more bioavailable than synthetic vitamin E. *