Other Ingredients: apple pectin, soy protein (from Supro(r) Brand Soy Protein & SoyLife(TM)), grapefruit pectin, and mixed gums (guar, acacia, and xanthan).

Warning: This product should be taken with at least a full glass of liquid. Taking without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Discontinue use if intestinal discomfort or constipation occurs. If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. STORE IN A COOL, DRY PLACE.

Suggested Use: While briskly stirring or blending, slowly add 1 heaping scoop of CholesFiber to 12 ounces non-acidic juice (apple or berry), milk or water. Gradually, over 3 weeks, increase from 1 to 3 scoops per day to allow your system to adjust to a higher fiber intake. Week 1 : 1 scoop/day Week 2 : 2 scoops/day Week 3 : 3 scoops/day Three scoops provide 15 grams of soluble fiber per day.